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$15.00

LOCAL DELIVERY ONLY.

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Description

Nutrients in Sweet Potato

Sweet potatoes are high in vitamin A, vitamin B5, B6, thiamin, niacin, riboflavin, and, due to their orange color, are high in carotenoids.  Plus, they’re fat-free, relatively low in sodium and have fewer calories than white potatoes — although they do have more sugar.

Sweet potatoes are an excellent source of beta-carotene.  They are also a very good source of vitamin C, manganese, copper and pantothenic acid.   Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2 and phosphorus.

Additional information

Weight 3 lbs
Order Options

Single 1-quart jar Local delivery only

1 review for Sharde’s Sweet Potato

  1. Simchat
    0 out of 5

    Stephanie Writes: The sweet potato 🍠 soup was absolutely delicious! It is so flavorful that I didn’t need to add any seasoning at all! Another winner from Maraq soups!

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